One thing that many people notice is the appearance of bags and drooping skin underneath the eyes. As we age, many of our body’s features change. For those who are open to the idea of cosmetic surgery, an eye lift procedure, or blepharoplasty, may be the best choice. Others who do not have the financial resources or simply prefer not to pursue surgery, can still seek improvement through more natural lifestyle changes. Here are five ways – some minor and some major – to defeat the bags and drooping:
1) Drink more water.
Make sure to drink a minimum of 64 ounces, or eight 8-ounce servings, each day. Hydration plays a critical role in our skin’s appearance as we age, plus it also contributes greatly to overall better health.
2) Get more sleep.
Lack of sleep can contribute to many health problems and can certainly impact your appearance as well. Most people require between seven to nine hours of sleep each night.
3) Cut the salt.
Watch out for processed foods, which often have alarmingly high amounts of sodium. Excess salt in your diet not only negatively impacts your blood pressure, but can also cause bloating throughout your body, including under the eyes.
4) Consider injectable fillers.
Fillers that are administered by a skin care professional, such as Restylane, can give extra volume. Individuals who consider themselves too young for an eye lift, or don’t believe their appearance warrants surgery, often prefer injectables.
5) Pursue cosmetic surgery.
An eye lift is considered by many to be the absolute best solution when it comes to combating drooping and other signs of facial aging. During your consultation with a surgeon, he or she will discuss your situation and whether or not you would be considered an ideal candidate for the procedure.
